HumaninWhat the studies show
A 24-amino-acid peptide encoded inside mitochondrial DNA, found in 2001 in the brain of an Alzheimer's patient and since tied to how long animals live.
5 min read · Animal and lab studies · Updated November 2026
In short
- Name
- humanin
- Evidence
- Animal and lab studies
- Bottom line
- Cell and rodent studies with a consistent mechanism, and observational human data on blood levels; no trial has given humanin to a person.
Before you read this
This guide explains what published studies found. That is all it is.
It is not medical advice and it is not instructions for using anything. Where a dose appears, we are reporting what a named study gave the people or animals in it — a fact about the study, not an instruction to you.
The compounds here are not approved by the FDA for use in people and are sold for laboratory research only. A study tells you what happened to the subjects in it; it does not tell you what would happen to you. Talk to a doctor first.
What it is
Humanin is a peptide of 24 amino acids, or 21 if it is made inside the mitochondrion, with a gene unlike any other: it sits inside the mitochondrial genome, within the region that codes for the 16S ribosomal RNA, a place no one expected to find a protein-coding sequence 1. It was found in 2001 by Yuichi Hashimoto's group in Tokyo, who screened a DNA library from the occipital lobe of a patient with Alzheimer's disease — a region the disease usually spares — for anything that kept neurons alive, and named the hit for the hope that it might help humanity 1. It was the first of what are now called mitochondrial-derived peptides, a small family that also includes MOTS-c 2. It circulates in blood, and its level falls with age 3.
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Neurons and Bax
In the 2001 experiments, cultured neurons were killed by three different mutant genes that cause familial Alzheimer's disease and by the amyloid-beta peptide, and humanin added to the medium kept them alive in every case; swapping one serine for a glycine, the analogue called HNG, made it about a thousand times more potent 1. Two years later a group in California found a mechanism that reaches beyond the brain: humanin binds Bax, the protein that punches holes in mitochondria to start programmed cell death, and keeps it from reaching the mitochondrial membrane 4. That makes humanin a general brake on one of the main routes to cell suicide, which is why it has since been studied in heart, kidney, blood vessels and the retina.
Insulin and metabolism
In 2009 a group at the Albert Einstein College of Medicine infused humanin and its potent analogue into rats and measured insulin action with the clamp technique that is the standard for the question. The peptide made the animals more sensitive to insulin: the liver produced less glucose and muscle took up more, and the effect ran through the hypothalamus rather than through the tissues directly, since blocking the signal in the brain removed it 5. The same paper reported the effect in diabetic rats. This work is why humanin is discussed in metabolism as well as in neuroscience, and it is in rats.
Centenarians' offspring
The paper that put humanin into the longevity conversation is from 2020. Pinchas Cohen's group at the University of Southern California pulled together several threads: circulating humanin falls with age in people and in mice; the children of centenarians — people with a family history of unusually long life — had higher humanin than age-matched controls; the naked mole rat, a rodent that lives about ten times longer than a mouse, kept its levels through life; and in the worm C. elegans, expressing humanin extended lifespan 3. Each piece is an association or a worm. Together they make a case that humanin tracks with longevity, which is not the same as causing it, and the authors say so.
People
There is no clinical trial of humanin in humans, no approved drug based on it, and no published measurement of what giving it to a person does. What exists in people is observational: blood levels measured across ages, in centenarian families, and in conditions such as Alzheimer's disease and coronary disease where levels tend to run lower 23. Humanin is also unusual among the peptides discussed on this site in that the body makes it, in tissues that include brain, heart, muscle and the gut lining, so the questions researchers are asking are about why its level changes and what that signals, not about replacing something foreign.
What these studies are, and aren't
Animal and lab studies. Cell and rodent studies with a consistent mechanism, and observational human data on blood levels; no trial has given humanin to a person.
Sources
- 1Hashimoto Y et al. A rescue factor abolishing neuronal cell death by a wide spectrum of familial Alzheimer's disease genes and Abeta. Proceedings of the National Academy of Sciences, 2001.
- 2Lee C, Yen K, Cohen P. Humanin: a harbinger of mitochondrial-derived peptides? Trends in Endocrinology and Metabolism, 2013 (review).
- 3Yen K et al. The mitochondrial derived peptide humanin is a regulator of lifespan and healthspan. Aging (Albany NY), 2020.
- 4Guo B et al. Humanin peptide suppresses apoptosis by interfering with Bax activation. Nature, 2003.
- 5Muzumdar RH et al. Humanin: a novel central regulator of peripheral insulin action. PLoS One, 2009.
More in Longevity & mitochondria
- Carnosine: What the Studies ShowA two-amino-acid peptide found in meat extract in 1900, stored in muscle and brain, and raised in trials by feeding one of its two halves.
- Epithalon: What the Studies ShowA four-amino-acid copy of a pineal gland extract, from a St Petersburg laboratory that reported telomerase activation in human cells in 2003.
- Glutathione: What the Studies ShowThe most abundant small antioxidant in human cells: three amino acids joined by a bond that ordinary peptidases cannot cut.
- MOTS-C: What the Studies ShowA 16-amino-acid peptide encoded by mitochondrial DNA, not the nucleus, that rises with exercise and kept mice on a high-fat diet from becoming obese.
- NAD+: What the Studies ShowThe coenzyme every cell uses to move electrons, which falls with age in human skin and brain. Most of the human trials gave a precursor, not NAD+ itself.